My Adventure at Biggest Loser Fitness Ridge/Movara

On June 22, 2014, I will begin blogging my adventure at The Biggest Loser Resort in Utah.  I will be there for 30 days.  You are invited to read about my daily workouts, what I learn from the two daily seminars, and the diet that I will be following.  Through this blog, it is my hope that I can pass on something that I learn from the professionals that will benefit your health!