Goals that I set for this trip: to learn how to breath and lose at least 4% body fat.
Kimmie weighing me in!!!
Results: I still need to work on my breathing...When I get home, I am going to try to incorporate meditation daily. My body fat decreased by 4.90%! I am very happy about this!
I am satisfied with the work that I put into this trip and so grateful for all the connections. My heart will miss Utah, but the memories will last forever.
