Today is a day of rest and relaxation. The gym is open for anyone who wants to workout. I think i will be going in the pool because my knees and calves are aching so i am hoping that will help. The new people will be coming in between 3-4pm. We will have dinner at 5:30pm and Orientation at 6:15pm.
This morning they made fresh omelets filled with whatever vegetables you wanted. They gave you one piece of toast and fruit with your omelet. Today i really craved coffee! I have been fine all week until i walked into breakfast. :-(
6/22/14-7/7/18: A documentation of diet, exercise, and education from the Biggest Loser Resort in Utah.
No comments:
Post a Comment