Day 26

Food:

Fitness:

10K Race-- I was very proud of myself. I walked the first 10 minutes to get warmed up, then ran the rest! I made it up all of the hills and did not stop until I got to the finish line. I felt strong and my recovery time was quick. 

Open Gym--45 min

Cardio Intervals--45 min

Circuit Training--45 min

Zumba--45 min

Pool--45 min

Tomorrow is my last day!!!