Sunday

Today at the resort is a day of rest. Since I did not get here until 1:30am Utah time/3:30am PA time, I decided that is exactly what I am going to do. I met with the trainers this morning, reunited with some of the people I met the last time I was here, and enjoyed positive conversations with the people that are here for the week. 

I am looking forward to a positive and healthy time at Movara!