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Sunday, July 1, 2018

Day 7 July 1, 2018

7:30am-Weigh in:  I lost 4 pounds BUT 6 pounds of body fat!!!

8:00am-9:30am:  Breakfast--I had granola bc Sundays they don't make the protein shake ;-(

9:30am-10:00am:  Goodbyes-- Sundays are sad bc many people leave.  There were tears and lots of tights hugs.   I will miss them all:  Barbara and her son Victor, Ann, Debbie, Rhonda, Tonya, James, Kerri, Linda, Bill, and Elizabeth.  I wish them ALL the best and strength in their journey.  The relationships I create here mean a lot bc everyone is here for a different reason.


Today is a day of rest.  I will do some homework for school, make some calls, ice my achilles, and take an epsom salt bath!  New people will begin to arrive around 3pm.  We will have dinner at 5:30pm and Orientation at 6:15pm.


Dinner:



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